Comment passer de la gestion de la détresse à la construction active du bien-être et des ressources ? Cette approche outille le manager pour agir différemment.
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Téléchargez les brochures Stress
Self-awareness
With this e-learning, activate the 6 levers of your inner cockpit to navigate clearly through complexity and reduce unnecessary stress.
Regulating your stress at work - SPARK® resilience model 1/2
In the face of constant uncertainty, resilience is no longer optional. With the SPARK® model, transform adversity into a lever for performance and growth for you and your teams.
Developing Team Resilience - SPARK® Resilience Model 2/2
After strengthening your own resilience, transform your leadership into a powerful lever enabling your collective not only to withstand shocks, but to emerge stronger.
Mindfulness
Deconstruct the myths of mindfulness to equip yourself with a strategic leadership skill.
Activating your strengths in the face of stress
Make your strengths and those of your team a system of active resources in the face of stress and a driving force for creating solutions.
Our tools to help with stress
