How can we move from managing distress to actively building well-being and resources? This approach equips managers to act differently.
Download the brochuresProchaines sessions de formations :
Lundi 2 au vendredi 6 février 2026.
Self-awareness
With this e-learning, activate the 6 levers of your inner cockpit to navigate complexity with clarity and reduce unnecessary stress.
Regulating your stress at work - SPARK® resilience model 1/2
In the face of constant uncertainty, resilience is no longer an option. With the SPARK® model, transform adversity into a lever for performance and growth for you and your teams.
Developing Team Resilience - SPARK® Resilience Model 2/2
After strengthening your own resilience, transform your leadership into a powerful lever that allows your collective to not only withstand shocks, but to emerge stronger from them.
Mindfulness
Deconstruct mindfulness myths to equip yourself with strategic leadership skills.
Activating your strengths in the face of stress
Make your strengths and those of your team a system of active resources in the face of stress and a driving force for creating solutions.
Our tools to help with stress
