When the nervous system remains stuck in survival mode: how to gradually regain a feeling of security

We all know this feeling after a particularly stressful period: difficulty switching off, disrupted sleep, irritability, persistent fatigue, hypervigilance or the feeling of being constantly “on al...

5 managerial challenges: 35 training courses that improve your perspective

We could have made a catalog of 100 training courses, we did better! If you have already looked for training for your teams, you undoubtedly know this feeling: that of finding yourself faced with a...

Psychological Capital: The Keys to Success

Understanding psychological capital and how to develop confidence, motivation, and resilience for success Thomas Edison, who had brilliantly invented the light bulb, was trying to build the first b...